January 29, 2021

Which of the following Statements Describes the Glycemic Index of Foods?

Topic : Which of the following Statements Describes the Glycemic Index of Foods? Which of the following Statements Describes the Glycemic Index of Foods? These days it’s all about staying fit and eating food that does well to your body rather than harm. Whether you’re an active person or one that goes for a walk […]

Blog
January 29, 2021

How to Figure Glycemic Index

Topic : How to Figure Glycemic Index How to Figure Glycemic Index The Glycemic index is the number assigned to each food according to the presence of carbohydrates in them. All foods have a different GI values, while many don’t have any GI value. It is because most foods don’t have carbohydrates present in them. […]

Blog
January 29, 2021

How to Calculate Glycemic Index

Topic : How to Calculate Glycemic Index How to Calculate Glycemic Index? Glycemic index is a number assigned to different foods. It is a system that gives numbers according to the presence of carbohydrates in food. This number varies according to the ability of foods to increase our blood sugar levels. We cannot consider a […]

Blog
January 29, 2021

Which factor is least likely to influence the glycemic index of a food?

Topic : Which factor is least likely to influence the glycemic index of a food? So, Which factor is least likely to influence the glycemic index of a food? A Glycemic index-based diet is the food plan that affects your blood sugar levels. The glycemic index allocates a number to foods containing carbohydrates to determine […]

Blog
January 29, 2021

Glycemic Index vs Glycemic Load, What is the Difference

Topic : Glycemic Index vs Glycemic Load, What is the Difference Glycemic Index vs Glycemic Load, What is the Difference When you look at a specific food item, do you wonder how many carbs it holds and how much energy it will provide your body when it is digested? If you do that, then the […]

Blog
January 29, 2021

Common misconceptions about Glycemic Index

Topic : Common misconceptions about Glycemic Index Common misconceptions about Glycemic Index Glycemic index is a certain value attached to different foods that deliberates its impact on the blood sugar levels. Foods can have several levels of glycemic indexes that range from high, moderate, and low. High GI foods result in fast digestion which increases […]

Blog
December 29, 2020

How to calculate the glycemic index from food labels?

Topic : How to calculate the glycemic index from food labels ? Following a low GI diet helps to reduce blood sugar levels and is one of the best diets to be practiced for diabetic patients. Foods with lower GI levels prevent the surge of insulin levels by ensuring the slow digestion and absorption of […]

Blog
December 29, 2020

Which Rice has the Lowest Glycemic Index?

Which Rice has the Lowest Glycemic Index? Rice is a standard part of our daily diet. They can be high in carbs. Yet, some types of rice like the brown rice, and known to be whole-grain foods. Whether it is lunch or dinner, rice is consumed frequently in every house meals. The health benefits that […]

Blog
December 29, 2020

What is the Difference between Glycemic Index and Glycemic Load?

Topic : What is the Difference between Glycemic Index and Glycemic Load? For diabetic patients and dieters, keeping track of their diet and maintaining its balance is essential. Consuming foods that may cause a spike in blood pressure may result in unbalanced health. Especially for diabetic patients, keeping the blood sugar levels maintained is very […]

Blog
December 29, 2020

Top Foods That Have a High Glycemic Index

Topic : Top Foods That Have a High Glycemic Index Glycemic index is a certain value that is allocated to food items to determine their absorption rate and influence on blood sugar levels. These carbohydrate foods have a direct and severe impact on the sugar levels which needs to be under control, especially, for diabetic […]

Blog
Cart